Building Self Reliance to Understand and Address Underlying Emotions.
Explore techniques and practices to cultivate emotional balance and resilience in both personal and professional life.
This workshop delves into the nuances of emotional intelligence and harmony, offering practical strategies to manage stress, build resilience, and cultivate positive relationships. Participants will explore techniques such as mindfulness, self-awareness, and empathetic communication to navigate challenges effectively and foster emotional well-being in personal and professional life.
Enabling students to manage their emotions better to become productive contributors to society thereby strengthening the nation.
Type of workshop- Group based
Participants- School and College Students
Duration (tentative)- 5 sessions of 45mins each for the selected group.
Price- Call for pricing and large group discounts. (Min. 10 students needed for workshop)
Complimentary- 1 Reinforcement workshop for Teachers/Staff members.
Language- English
Mode- Offline / F2F
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